Wellness
Rashami Desai on Choosing Health Over Size Zero: “I Chose Consistency Over Intensity”
Mumbai: Rashami Desai has opened up about a difficult period in her life when…
Rakul Preet Singh on Cycle Syncing: Should Your Workout Change With Your Period?
Rakul Preet Singh has spoken about “cycle syncing” and the idea of adjusting exercise…
From 92 kg to 60 kg: Content creator Deepti shares 5 foods and habits she changed during her 32-kg weight-loss journey
Content creator Deepti has shared five eating habits she changed while going from 92…
From 99 kg to 59 kg: Saachi Pai shares five balanced meals that supported her 40-kg weight-loss journey
Fitness creator Saachi Pai has shared five everyday meals from her three-year transformation, showing…
