Wellness
Pilates to Sound Healing: Nargis Fakhri’s Wellness Routine Goes Beyond the Gym
Nargis Fakhri recently shared glimpses of a Pilates reformer session that combined strength and…
Shaheen Bhatt Reveals the Things She Thought Would ‘Fix’ Her: From Weight Loss to Skincare
Shaheen Bhatt has often spoken candidly about personal growth, wellness and the pressure people…
When Is Weight Loss Risky? Expert Explains Why Being Thinner Is Not Always Healthier
A slimmer appearance is often celebrated as a sign of better health, but a…
Mankirat Kaur Shares 8 Habits She Gave Up to Lose 10 Kg Without Extreme Dieting
Losing weight does not necessarily mean eliminating rice and roti, surviving on salads or…
