Wellness

Palak Tiwari’s Pilates Workout Is About More Than the ‘Burn’: Here’s Why

Palak Tiwari recently shared a glimpse of her Pilates session on the Reformer. Beyond…

Triptii Dimri on Fitness, Self-Care, Home Remedies and Why She Stopped Punishing Herself at the Gym

Triptii Dimri opens up about her love for tennis, Pilates, simple self-care rituals, traditional…

Nidhi Tyagi Reveals Why Postpartum Weight Loss Can Be Slow: “It Was Not a Cakewalk”

Influencer Nidhi Tyagi has opened up about her postpartum weight-loss journey, revealing that she…

Richa Chadha Opens Up About Postpartum Blues: “You Have a Little Bit of an Identity Crisis”

Richa Chadha has opened up about the emotional challenges she experienced after becoming a…

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