Nutrition
Fitness Trainer Sara Kachhara Goes 13 Days Without Food: Is Prolonged Fasting Safe?
Fasting has become increasingly popular as people experiment with intermittent fasting, time-restricted eating and…
Manisha Koirala on Food Guilt, Body Image and Learning to Nourish Herself
Manisha Koirala has opened up about changing the way she thinks about food, body image…
How Keerthy Suresh Lost 9 Kg: The Cardio, Strength Training and Protein-Focused Approach She Has Spoken About
Keerthy Suresh's fitness journey has drawn attention not just because of her reported 9…
Soha Ali Khan’s 4-Ingredient After-Dinner Tea for Bloating: What Cinnamon, Ginger, Fennel and Basil Can Actually Do
Soha Ali Khan has shared a simple post-dinner ritual that has caught the attention…
