Wellness
Mankirat Kaur Shares 8 Habits She Gave Up to Lose 10 Kg Without Extreme Dieting
Losing weight does not necessarily mean eliminating rice and roti, surviving on salads or…
Masaba Gupta Defends Bipasha Basu’s Athletic Physique: Why Muscle Does Not Make Women Less Feminine
Masaba Gupta has praised Bipasha Basu’s athletic physique, reigniting a wider conversation about women,…
Saina Nehwal’s 29-Day Plank Challenge: 6 Fitness Essentials for Your Home Workout
Saina Nehwal's 29-day plank challenge is putting a familiar bodyweight exercise back in the fitness…
Why Karishma Tanna’s Nutritionist Recommends Banana During Pregnancy—and What It Can Really Do
When it comes to pregnancy nutrition, simple foods can often become valuable additions to…
