Wellness
Kareena Kapoor Turns 46: Looking Back at Her Post-Pregnancy Weight-Loss Journey
On Kareena Kapoor’s 46th birthday, here’s a look back at what she said about…
Pilates to Sound Healing: Nargis Fakhri’s Wellness Routine Goes Beyond the Gym
Nargis Fakhri recently shared glimpses of a Pilates reformer session that combined strength and…
Shaheen Bhatt Reveals the Things She Thought Would ‘Fix’ Her: From Weight Loss to Skincare
Shaheen Bhatt has often spoken candidly about personal growth, wellness and the pressure people…
Jyotika’s Fitness Secrets After 40: Why Core Strength and Resistance Training Matter
Jyotika’s approach to fitness shows that staying active after 40 does not have to…
