Rajinikanth’s ‘White Foods’ Rule: Should You Avoid Rice, Milk and Curd After 40?

Rajinikanth’s reported advice to avoid “white foods” after 40 has resurfaced, prompting questions about…

Mahesh Babu Avoids Curd Rice, but Does Everyone Need to Skip It?

Mahesh Babu’s comments about avoiding dairy and bread have drawn attention to an everyday…

Alia Bhatt’s eight-to-nine-hour sleep routine draws Sadhguru’s reaction: What health guidance says

An April conversation between the actor and Sadhguru offers a reason to revisit adult…

Kubbra Sait Completes Her First Via Ferrata Summit While on Her Period, Shares Powerful Message

Actor Kubbra Sait has shared a personal milestone after completing her first-ever Via Ferrata…

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