Fitness

Madonna Sebastian, 34, Shares Rare Gym Video, Reveals Why She Usually Keeps Her Workouts Private

Tamil and Malayalam film actress Madonna Sebastian has offered fans a rare look at…

Shweta Tiwari’s Trainer Reveals Her Fitness Secret at 45: Why She Never Skips Daily Movement

Shweta Tiwari's trainer, Kedar, has shared how the actress makes time for physical activity…

No Rice, No Roti, No Sugar: Meezaan Jafri Reveals His Strict Diet and Six-Day Fitness Routine

Bollywood actor Meezaan Jafri has opened up about the demanding lifestyle behind his muscular…

Sanjana Ganesan’s Advanced Pilates Workout: How the Challenging Exercise Builds Strength, Balance and Core Stability

Sanjana Ganesan's latest Pilates session highlights a demanding resistance-based movement that challenges several muscle…

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