Anupama Parameswaran Reveals How Relationship Stress Affected Her Health: ‘I Had to Get Surgery Done’

Actress Anupama Parameswaran has spoken candidly about a difficult period in her personal life, revealing that prolonged emotional stress and anxiety had a serious impact on both her mental and physical well-being.

In a recent conversation with Dhanya Varma, the actress reflected on what she described as a relationship marked by narcissistic abuse. Without reducing the experience to a single incident, Anupama explained how sustained anxiety gradually began affecting her everyday life, her ability to work and, eventually, her physical health.

Among the most striking details she shared was the condition that developed in her right eye, which became so severe that she said she eventually required surgery.

The actress recalled the experience while discussing how dramatically her life had changed during that period.

“I was a happy child. I was a normal child. I would just chill in my life. None of this had happened before.”

Her comments offered a glimpse into how emotional distress can manifest in ways that are not always immediately visible to people around someone.

Anupama recalls panic attacks and physical symptoms

During the conversation, Anupama described experiencing anxiety and panic attacks that affected her physically.

She said there were moments when her body seemed to react beyond her control, including shaking in her hands and legs.

“Our legs would suddenly start to shiver, our hands would start shaking, and we couldn’t even control it,”

the actress recalled.

She also described experiencing blackouts and difficulties eating. According to Anupama, certain conversations during the relationship could trigger such intense anxiety that she would become physically sick after eating.

“Whatever I ate, some conversation would happen, it would trigger my anxiety, and I would throw up,”

she said.

The account illustrates the extent to which the stress she was experiencing had begun to interfere with basic parts of her daily routine.

For someone working in an industry where actors are expected to maintain demanding shooting schedules, travel frequently and perform in front of cameras regardless of their personal circumstances, such symptoms could also create significant professional challenges.

Her eye condition began affecting film shoots

Anupama said one of the most visible consequences of the period involved her right eye.

The actress recalled that her eye would begin “glitching” during film shoots, making it difficult for her to continue performing.

“My right eye would start glitching. You have to stop shooting because my eyes would start glitching. You can’t even stop it.”

According to her account, the problem eventually became serious enough to require medical intervention.

Anupama connected the condition to a period when she was crying frequently at night but continued to report for work the following day.

She explained that the lacrimal gland, which is responsible for producing tears, became swollen and moved from its normal position.

The actress said the condition was particularly difficult because she had to continue working while dealing with the physical consequences of what was happening in her personal life.

‘I had to get surgery done,’ Anupama recalls

The situation eventually required surgery.

Anupama said her lacrimal gland became significantly swollen and moved downward, leading doctors to intervene.

“All of a sudden, my lacrimal gland came down. It was swollen, and I had to get surgery done,”

she recalled.

The actress also pointed to her appearance during the promotions of Paradha, saying viewers could notice significant swelling around one side of her eye at the time.

“If you see the promotions of ‘Paradha,’ you can see that one side of my eye was very swollen.”

She explained that the gland had moved out of its normal position and that doctors subsequently had to repair it.

“The lacrimal gland itself had fallen down completely, and then they had to stitch it back.”

Her revelation adds another dimension to her account of the relationship and the physical consequences she says followed a prolonged period of emotional distress.

What Anupama says about the lasting effects

The actress made it clear that she does not view what happened as something that simply disappeared once the relationship ended.

According to Anupama, the experience left both emotional and physical scars.

She described these as wounds that were not necessarily caused by direct physical violence but nevertheless had a lasting effect on her body and mind.

“There are wounds in my body, not by physical abuse, not directly by someone punching, but wounds and issues in my body that can never be healed, physical and mental ones, for whatever I went through.”

Her comments highlight an important distinction in conversations around abuse and difficult relationships: harm does not always take the form of visible physical violence.

Long-term emotional distress can be deeply disruptive, and Anupama’s account focuses on how she experienced that disruption personally.

Anupama does not name the actor

While discussing the relationship, Anupama referred to being involved with an actor for approximately two years and described the experience as narcissistic abuse.

However, she did not identify the person by name in the account described above.

That distinction is important when reporting on the interview. Speculation or online claims about the identity of the person should not be presented as fact unless the actress herself or another reliable source has explicitly confirmed it.

Her story is ultimately about her own experience and the effects she says the relationship had on her health.

The difficult reality of working through personal trauma

Anupama’s account also sheds light on the pressure of continuing a professional career while dealing with serious personal difficulties.

Actors often work long days on sets, sometimes in physically demanding conditions and away from their support systems. Anupama’s recollection suggests that she was attempting to maintain that professional routine while simultaneously dealing with anxiety, panic symptoms and a developing eye condition.

The fact that she continued appearing in films and promotional events during that period meant that some of the physical effects were visible to the public, even if audiences did not know what was happening behind the scenes.

Her reference to the Paradha promotions is particularly revealing in that context.

What audiences may have seen as ordinary promotional appearances, she now describes as part of a much more difficult period in her life.

Why her revelation matters

Celebrity interviews can often focus on films, careers and promotional campaigns. Anupama’s conversation took a different direction by addressing the intersection between personal relationships, emotional health and physical well-being.

Her decision to discuss the experience publicly may also resonate with people who have experienced prolonged stress but struggled to recognize its effects.

At the same time, her comments should not be interpreted as medical evidence that emotional stress directly causes a particular physical condition in every individual. The actress was describing her own experience, and medical diagnoses and causes should be determined by qualified healthcare professionals.

That distinction is especially important when discussing health-related revelations from public figures.

Anupama Parameswaran’s career continues

Despite the difficulties she described, Anupama Parameswaran has continued to build a career across the South Indian film industries.

She became widely known through Malayalam cinema and subsequently established herself in Telugu and Tamil projects. Her performances have helped her develop a substantial audience across different language industries.

Her recent work has also kept her in the public spotlight, including Paradha, which she referenced while discussing the visible swelling around her eye.

For fans, her latest interview offers a more personal understanding of the period behind some of her public appearances.

Rather than focusing only on the details of her relationship, Anupama’s account draws attention to recovery, emotional resilience and the reality that difficult experiences can leave consequences that are not immediately visible.

A candid conversation about healing

Perhaps the most significant part of Anupama’s disclosure is her description of the wounds that remain.

She did not present the experience as a simple story with an easy ending. Instead, she acknowledged that some consequences can persist long after the circumstances that caused the distress have changed.

That honesty gives her comments a different weight from a typical celebrity revelation.

Her account is not simply about an eye operation. It is about the way a prolonged period of anxiety affected her body, her work and her sense of well-being.

By speaking openly about it, Anupama has also contributed to a broader conversation about emotional abuse and the importance of recognizing the physical toll that severe stress can take.

What Anupama revealed at a glance

• Anupama Parameswaran discussed a difficult two-year relationship during a conversation with Dhanya Varma.
• She described the relationship as involving what she characterized as narcissistic abuse.
• She recalled experiencing severe anxiety and panic attacks.
• She said her hands and legs would shake uncontrollably.
• She also described blackouts and episodes of vomiting triggered by anxiety.
• Her right eye began causing problems during film shoots.
• She said her lacrimal gland became swollen and moved out of position.
• The condition eventually required surgery.
• She cited her appearance during Paradha promotions as an example of the visible swelling.
• She said the experience left lasting physical and emotional wounds.
• She did not publicly identify the actor she was referring to in the account described here.

Anupama’s story goes beyond a single health revelation

Anupama Parameswaran’s latest disclosure offers a rare look at the personal difficulties that can exist behind a successful screen career.

Her comments about anxiety, physical symptoms and eye surgery are significant because they show how deeply she says the experience affected her. At the same time, her decision not to name the person involved means the focus should remain on the actress’s own account rather than unverified speculation.

For Anupama, the experience appears to have been about more than one medical procedure. It was a period in which emotional distress began manifesting physically and eventually interfered with her professional life.

Her willingness to talk about those experiences publicly may help remove some of the stigma surrounding emotional abuse and mental-health struggles.

The actress’s story is a reminder that the effects of difficult relationships are not always immediately visible. Sometimes, as Anupama’s account suggests, the consequences can emerge through the body as well as the mind.