Weight Management

Meenal Patil Shares 28 kg Weight Loss, Credits Consistency and Patience

Meenal V Patil has shared an update on her weight-loss journey, saying she went…

From 92 kg to 60 kg: Content creator Deepti shares 5 foods and habits she changed during her 32-kg weight-loss journey

Content creator Deepti has shared five eating habits she changed while going from 92…

Woman Who Lost 35 kg in 7 Months Reveals 10 Everyday Foods She Limited During Her Weight-Loss Journey

By IndyaStory Wellness Desk Losing weight is rarely about eliminating one specific food. Experts…

10 Low-Calorie, High-Protein Indian Recipes That Support a Balanced Diet

Healthy eating doesn't have to mean giving up flavorful meals. In fact, many traditional…

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