Healthy Aging

Manisha Koirala during a workout while discussing her wellness and healing journey.

Cancer survivor Manisha Koirala shares honest fitness journey at 55: ‘My body needed understanding, not punishment’

Actor Manisha Koirala has shared a heartfelt reflection on her ongoing wellness journey, revealing…

By Hf Team
Genelia D'Souza speaking about menopause, aging, and women's health

Genelia D’Souza Breaks the Silence on Menopause: Why Her Message Is Resonating With Women Across India

Menopause is a natural phase of life experienced by millions of women, yet conversations…

By Priyanka Barman
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