Solo travel is often described as transformative, and travel influencer and former actor Shenaz Treasury captured that feeling in her newest Instagram post. Shenaz posted a reflective video where she spoke about the real highs and lows of travelling alone, encouraging everyone to try it at least once in their life.
In her caption, Shenaz wrote that solo travel is essential, especially before marriage and family life. Having travelled solo for years, she broke down the experience into two sides: the uplifting and the challenging.
The Highs of Solo Travelling
Shenaz explained that one of the biggest advantages of travelling alone is the freedom it offers. You can wake up whenever you like, design your day exactly the way you want, and follow your own pace without coordinating with anyone else.
She added that solo travelling allows you to meet people from different parts of the world and have meaningful conversations that enrich the experience. Another benefit is the ability to listen to your own thoughts without external noise. Shenaz joked that you can even sit in a café and journal “like a movie star,” soaking in the moments that feel straight out of a film.
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Add Hunterfly on GoogleThe Lows of Solo Travelling
Shenaz also highlighted the challenges. Solo travel means there is no one to wake up beside, and the lack of companionship can feel heavy on some days. Decision fatigue is another common struggle. Every choice, from meals to sightseeing, rests solely on the traveller.
She also mentioned the discomfort of eating alone in restaurants filled with families, couples, or groups. Another important reality she shared was overthinking. Being alone often leads to reflecting on relationships, work or life situations more intensely.
The Takeaway
Shenaz concluded that the combination of highs and lows is what makes solo travel truly meaningful. According to her, the highs uplift you and the lows help you grow. By the time the journey ends, you return as a more evolved version of yourself.
She encouraged anyone considering it to take the leap, reminding them that solo travel can be deeply enriching and transformative.

















