Wellness
Varalaxmi Sarathkumar’s 7:30 PM Dinner and Weekly Cheat Meal: What Her Diet Really Teaches Us
Celebrity diet routines often attract attention for their strict meal timings, workout schedules and…
When Is Weight Loss Risky? Expert Explains Why Being Thinner Is Not Always Healthier
A slimmer appearance is often celebrated as a sign of better health, but a…
Mankirat Kaur Shares 8 Habits She Gave Up to Lose 10 Kg Without Extreme Dieting
Losing weight does not necessarily mean eliminating rice and roti, surviving on salads or…
Manisha Koirala on Food Guilt, Body Image and Learning to Nourish Herself
Manisha Koirala has opened up about changing the way she thinks about food, body image…
