From 99 kg to 59 kg: Saachi Pai shares five balanced meals that supported her 40-kg weight-loss journey

Fitness creator Saachi Pai has shared five everyday meals from her three-year transformation, showing…

Rakul Preet Returns to the Gym With a Gentle Workout After Back Injury: 7 Exercises to Know

Rakul Preet Singh is easing her way back into fitness after a back injury,…

Avika Gor Hospitalised With Dengue; Husband Milind Chandwani Reveals She Worked Despite 104° Fever

Television and film actor Avika Gor has been hospitalised in Mumbai after being diagnosed…

From 90 kg to 63 kg: How One Mother’s Sustainable Lifestyle Changes Led to a 27 kg Weight Loss

Losing weight after pregnancy can be physically and emotionally challenging, especially while caring for…

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