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Television

Anupamaa Actress Ishita Dixit Opens Up About Body-Shaming, Emotional Scenes and Her Acting Ambitions

Last updated: November 11, 2026 1:14 am
Hunterfly Staff
By Hunterfly Staff
17 hours ago
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10 Min Read
Actress Ishita Dixit, who plays Pari in Anupamaa, discusses body-shaming and her acting career
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Anupamaa actress Ishita Dixit, who plays Pari in the popular television drama, has opened up about her approach to emotionally demanding scenes, dealing with body-shaming on social media and her desire to explore challenging roles beyond her current character.

Contents
Ishita Dixit Reveals How She Prepares for Emotional Scenes in AnupamaaAnupamaa Actress Says She Wants Her Performances to Feel NaturalIshita Dixit Speaks Out Against Body-Shaming on Social Media‘At First Such Comments Bothered Me’: Ishita on Handling Online NegativityIshita Dixit Seeks Her Mother’s Guidance for Pari’s Pregnancy StorylineWhy Pari’s Role in Anupamaa Is Important to Ishita Dixit’s GrowthIshita Dixit Wants to Explore Different Roles Beyond AnupamaaIshita Dixit’s Acting Journey Reflects Her Desire to Keep Learning

Actress Ishita Dixit, known for portraying Pari in Rajan Shahi’s popular television show Anupamaa, has shared insights into her acting journey, preparation techniques and experiences with online criticism. While the character has allowed her to explore different emotions, Ishita believes that an actor’s growth depends on the willingness to experiment with new roles and challenges.

The actress also spoke candidly about receiving negative comments concerning her appearance. Although such remarks initially affected her, she has gradually learned to focus on the appreciation she receives from viewers rather than allowing online criticism to influence her confidence.

From using music to prepare for emotional sequences to seeking her mother’s guidance while portraying pregnancy and motherhood, Ishita’s approach reflects her interest in understanding the characters she plays.

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Ishita Dixit Reveals How She Prepares for Emotional Scenes in Anupamaa

Playing Pari in Anupamaa has given Ishita Dixit opportunities to perform scenes involving a wide range of emotions. However, the actress follows a particular routine when preparing for intense or emotionally demanding sequences.

Instead of repeatedly reading the script, Ishita prefers listening to music that helps her connect with the mood of a scene.

“Every time I have to do a breakdown or an emotional-heavy scene, I listen to songs for a long time. Music transports me to that emotional place,” she explained.

According to Ishita, understanding the emotional purpose of a scene is more important than memorising every detail repeatedly.

She first considers what the sequence is trying to communicate before developing her own interpretation of the character’s feelings.

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The actress also prefers spending some time alone before performing difficult scenes, allowing herself to concentrate without unnecessary distractions.

Her preparation method demonstrates how music and personal reflection can become useful tools for actors attempting to portray complex emotions.

Anupamaa Actress Says She Wants Her Performances to Feel Natural

Ishita Dixit believes that convincing acting requires more than delivering dialogue correctly.

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The actress makes a conscious effort to ensure that her performances appear spontaneous rather than overly rehearsed.

“I always try to make my performance as natural as possible. I don’t want anything to be mechanical,” she said.

She also explained that she occasionally interprets a scene differently from how it was originally written.

When that happens, Ishita is comfortable discussing her perspective with the director. However, she recognises that writers have a particular emotional intention behind their scenes.

For this reason, she believes collaboration and mutual understanding are essential parts of television production.

Her approach combines individual creativity with respect for the larger storytelling process.

Ishita Dixit Speaks Out Against Body-Shaming on Social Media

Beyond her work in television, Ishita addressed the criticism she sometimes receives about her physical appearance.

The actress said audiences have shown tremendous affection for her portrayal of Pari, particularly when they meet her in person.

However, she acknowledged that social media interactions are not always positive.

“Being a little chubby also comes with negative comments. I think it’s because Instagram is so accessible now, everyone wants to have an opinion on someone else’s looks,” Ishita said.

She criticised the practice of making hurtful remarks about other people’s bodies, explaining that such comments are unnecessary.

According to the actress, the ease of posting opinions online has encouraged some individuals to comment on appearances without considering the emotional impact their words may have.

Her remarks highlight the challenges public figures can face when personal appearance becomes a subject of online discussion.

‘At First Such Comments Bothered Me’: Ishita on Handling Online Negativity

Ishita admitted that negative comments about her appearance initially affected her.

Over time, however, she changed how she responded to online criticism.

“At first such comments bothered me, but now I stopped paying attention to them,” the actress revealed.

Instead of concentrating on hurtful remarks, she prefers appreciating the affection and encouragement she receives from viewers.

Ishita said the love shown by people who recognise her as Pari is difficult to express in words.

Her experience reflects a challenge faced by many performers who interact with audiences through social media, where appreciation and personal criticism can appear side by side.

The actress’s comments also reinforce the importance of treating people respectfully regardless of their body type or appearance.

Ishita Dixit Seeks Her Mother’s Guidance for Pari’s Pregnancy Storyline

Ishita is currently exploring another challenging phase of her character’s journey in Anupamaa, with Pari’s storyline involving pregnancy and motherhood.

The actress described portraying these experiences as a different kind of learning opportunity.

Because she wanted to understand the emotional and physical realities associated with pregnancy, Ishita turned to her mother for guidance.

“It is difficult to play a pregnant woman because you have to understand the emotions and the pain that comes with motherhood. I even spoke to my mother to understand some experiences better,” she explained.

The conversations helped her approach the character with a more personal understanding of the experiences being portrayed.

Pregnancy and motherhood can involve a wide range of emotions, and those experiences differ from person to person. For an actor, researching such a role can help create a more thoughtful and convincing performance.

Ishita said she enjoys preparing extensively for her characters.

“I love doing homework as an actor,” she added.

Why Pari’s Role in Anupamaa Is Important to Ishita Dixit’s Growth

Anupamaa, produced by Rajan Shahi, has become one of the prominent family dramas on Indian television.

The show explores relationships, responsibilities, generational differences and emotional conflicts within families.

For Ishita, portraying Pari has provided opportunities to perform across different dramatic situations rather than remain limited to one emotional dimension.

The character’s ongoing pregnancy and motherhood storyline has also encouraged her to explore experiences that require preparation and sensitivity.

However, the actress does not want her professional identity to remain permanently associated with a single television role.

She hopes to use the experience gained from Anupamaa to pursue other kinds of characters in the future.

Ishita Dixit Wants to Explore Different Roles Beyond Anupamaa

Looking ahead, Ishita Dixit has made it clear that she wants to expand her acting career by taking on different characters and experimenting with varied storytelling styles.

The actress believes that performers who spend considerable time playing one television character can sometimes become strongly associated with that role.

While such recognition can be rewarding, it may also make it challenging for audiences to imagine the actor in a different part.

“I love acting and want to try different things. I don’t want to be pigeonholed in one type of part,” she said.

Ishita acknowledged that breaking away from an established screen image can take time.

Nevertheless, she remains determined to continue learning and exploring new opportunities.

“I have bigger goals and I want to keep pushing myself as an actor,” she added.

Ishita Dixit’s Acting Journey Reflects Her Desire to Keep Learning

Ishita Dixit’s latest comments offer an insight into the personal and professional challenges of working in a long-running television drama.

Her preparation for emotional scenes, willingness to discuss creative differences and efforts to understand unfamiliar experiences demonstrate the importance she places on developing her craft.

At the same time, her response to body-shaming reflects her decision to focus on supportive viewers rather than hurtful online remarks.

While Pari continues to play an important role in her career, Ishita hopes to explore characters that challenge her abilities and allow audiences to see different sides of her performances.

For the actress, the goal is not simply to remain associated with a popular television character but to continue growing as a performer.

TAGGED:AnupamaaIshita DixitIshita Dixit Anupamaa
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