Age proved to be no barrier for Roshni Devi Sangwan, a 70-year-old powerlifter living with arthritis, whose recent Instagram reel has gone viral—earning admiration from Bollywood actor Suniel Shetty and his son Ahan Shetty.
In the now-trending video, Sangwan is seen confidently deadlifting heavy weights, effortlessly challenging long-held stereotypes around age, fitness, and physical limitations. The reel is set to the emotional track “Ghar Kab Aaoge” from the upcoming film Border 2, starring Sunny Deol, Ahan Shetty, and Varun Dhawan in pivotal roles.
“Aap Toh Inspiration Ho,” Says Suniel Shetty
The reel’s caption humorously read:
“If Suniel Shetty and Sunny Deol comment on this reel, Maa will go after 40 years to see any movie in the cinema hall.”
That wish soon turned into reality.
Suniel Shetty responded to the video with a patriotic and heartfelt comment:
“Aap toh inspiration ho… JAI Hind JAI Bharat.”
Ahan Shetty also reacted, writing:
“Too good ma’am.”
With Suniel Shetty’s encouragement, it now seems likely that Sangwan may indeed step into a cinema hall again—to watch Border 2 on the big screen.
From Arthritis Pain to Powerlifting Podium
According to her Instagram bio, Roshni Devi Sangwan began weightlifting at the age of 68. Despite being an arthritis patient, she went on to become a professional powerlifter, defying medical odds and social expectations.
In one of her widely shared videos, Sangwan is seen deadlifting 103 kg, a feat that stunned viewers across age groups. The caption accompanying the video offered a glimpse into her journey—speaking candidly about chronic joint pain, arthritis flare-ups, and the mental strength required to continue training on difficult days.
She shared that progress was slow and demanding, but by listening to her body, making lifestyle changes, and staying consistent, she was able to rebuild her strength over time.
Social Media Applauds Her Grit
Sangwan’s story has resonated deeply online. She currently has over 116,000 followers on Instagram, many of whom see her as a symbol of resilience, discipline, and lifelong fitness.
Her journey stands as a reminder that strength has no expiry date, and that physical limitations—real or perceived—can be challenged with patience, persistence, and self-belief.
