Weight Loss

How Keerthy Suresh Lost 9 Kg: The Cardio, Strength Training and Protein-Focused Approach She Has Spoken About

Keerthy Suresh's fitness journey has drawn attention not just because of her reported 9…

Rashami Desai on Choosing Health Over Size Zero: “I Chose Consistency Over Intensity”

Mumbai: Rashami Desai has opened up about a difficult period in her life when…

From 92 kg to 60 kg: Content creator Deepti shares 5 foods and habits she changed during her 32-kg weight-loss journey

Content creator Deepti has shared five eating habits she changed while going from 92…

From 99 kg to 59 kg: Saachi Pai shares five balanced meals that supported her 40-kg weight-loss journey

Fitness creator Saachi Pai has shared five everyday meals from her three-year transformation, showing…

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