Diet Plan

Woman preparing a healthy balanced meal after successful weight loss with fresh vegetables, lean protein and whole foods.

Woman Who Lost 35 kg in 7 Months Reveals 10 Everyday Foods She Limited During Her Weight-Loss Journey

By IndyaStory Wellness Desk Losing weight is rarely about eliminating one specific food. Experts…

By Priyanka Roy
Neetu Kapoor discussing her fitness and diet routine including yoga, swimming and sun exposure

Neetu Kapoor Reveals Fitness, Diet and Skincare Routine at 67

Actor Neetu Kapoor, 67, has shared details about her daily fitness, diet, and skincare…

By Priyanka Barman
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