Celebrity Fitness

Twinkle Khanna’s Old-Fashioned Fitness Secrets Prove Wellness Isn’t About Diets or Gyms

At a time when celebrity fitness often revolves around intense gym sessions, restrictive diets,…

Mandira Bedi Is Lifting More at 53 Than in Her 30s — And That’s What Peak Fitness Looks Like

At a time when conversations around ageing often focus on limitations, Mandira Bedi is…

What Keeps Malaika Arora Fit? Here Are Three Health Habits She Swears By

Mumbai: Malaika Arora has long been admired not just for her screen presence, but…

7 Fitness Lessons by Vidya Balan for Women in Their Late 40s

Age is not a limitation—it is context. Few public figures illustrate this better than…

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