Wellness
7 Fitness Lessons by Vidya Balan for Women in Their Late 40s
Age is not a limitation—it is context. Few public figures illustrate this better than…
Kareena Kapoor’s Nutritionist Recommends a ‘Screen Zone’ for Weight Loss — Here’s What It Means
If you are looking for practical, sustainable ways to improve your health, celebrity nutritionist…
Chloe Madeley Reveals What She Eats in a Day — And Insists There’s Plenty of Flexibility
Chloe Madeley has shared a candid and realistic look at her daily diet, stressing…
‘I Couldn’t Resist Eating Chole Bhature and Gol Gappe’: At 61, Chef Sanjeev Kapoor Shares His Simple Fitness Mantra
At 61, Chef Sanjeev Kapoor continues to exude vitality—and his philosophy on health is…
