Actor Richa Chadha has shared a raw and emotional reflection on social media as she returned to work after nearly two years away from the spotlight. While her break followed the birth of her daughter Zuni, whom she welcomed with husband Ali Fazal, Richa revealed that her absence was shaped not only by pregnancy and postpartum recovery, but also by what she described as deep professional betrayals.
Richa, who made her debut with Oye Lucky! Lucky Oye! and rose to fame through films like Gangs of Wasseypur, Fukrey, Masaan and Heeramandi, shared a series of photographs and videos on Instagram featuring her daughter and the people who stood by her during her most challenging phase.
‘My Body and Mind Were Not Ready’
Opening up about her return to work, Richa wrote,
“On Sunday, I went back to work after nearly 2 years. As much as I would have liked to get back sooner, my body, my mind wasn’t ready at all.”
She added that beyond physical recovery, she had to process emotional wounds caused by people she trusted professionally.
“I have learnt that in the industry, a rare few have ethics and courage. Most people operate from deep-seated inferiority complexes and scarcity mentality,” she wrote, describing how such behaviour drained joy during an already fragile time.
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Add Hunterfly on GoogleCruelty During Her Most Vulnerable Phase
In another note, Richa addressed the way she was treated while navigating motherhood and recovery.
“Those that have displayed cruelty towards me during my most vulnerable phase perhaps never received adequate love in their own lives. I forgive, but I NEVER forget,” she wrote, making it clear that while she chooses peace, she does not erase memory.
One of her posts featured an image of Goddess Kali, accompanied by the caption, “Are you scared? Good.”
Gratitude for the Women Who Stood by Her
Richa also expressed gratitude toward women from the industry who supported her, sharing a photograph featuring Shabana Azmi, Dia Mirza, Divya Dutta, Urmila Matondkar, Konkona Sen Sharma, and Vidya Balan.
“If it takes a village to raise a child, it takes amazing support to help the mom,” she wrote, adding that the mental recovery after childbirth took longer than expected.
On Social Media and Commodifying Pain
The actor also reflected on how social media has changed over the years, calling out the pressure to constantly create “content” from personal life.
“Everyone tells you to post more, but I am not employed by social media. I have a life,” she wrote, admitting she feared sharing even small moments lest they be turned into public spectacles.
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Add Hunterfly on GoogleCriticising the monetisation of vulnerability, Richa questioned why personal struggles must always become marketable identities.
“Why can’t you talk about postpartum depression without becoming the poster-child for it?” she asked.
She concluded with a sharp yet playful sign-off:
“Jo dikhta hai woh bikta hai, par main bikau nahi hoon (What sells is what’s seen, but I am not for sale).”
The note has resonated widely, with many praising Richa Chadha for her honesty, clarity, and refusal to dilute her boundaries in an industry that often demands constant exposure.
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